Lima Beans are often an overlooked vegetable which are surprisingly packed with protein and cholesterol reducing fiber. Try this delicious recipe for Indian Lima Beans Curry…a mouth-watering accompaniment to rice or chapatti."Lima Beans Curry How-to Video"
Many people consider Lima Beans (also known as butter beans) boring, but here’s a way to make Lima Beans Curry that will spruce up this usually ignored vegetable. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Ingredients: Frozen Lima Beans – 16oz packet (washed) Oil – 4 tsp Cumin Seeds – ½ tsp Mustard Seeds – ½ tsp Asafoetida (Hing) – pinch Turmeric…"Lima Beans Curry"