Quinoa has been given the “Superfoods’ title for awhile and has been wearing the tiara like a true princess! It is a great addition to all the grains and seeds we eat to keep our carb count down and our protein intake high while still being a vegan or a vegetarian. This wonderfully refreshing salad has all the properties of being addictive, it is beautiful to look at, smells great and the taste and flavors…"Healthy Quinoa Salad"
How many times have we all ended up with so much white rice and we just don’t know what to do with it! These few international flavors will not just help you consume (and not waste) the rice but also take it up a few notches in flavor that you will be craving for some ‘leftovers’! I have at times made fresh rice just get an opportunity to make these beautiful, colorful and flavorful Rice…"Leftover Rice – 3 ways! Italian, Mexican and Korean."
If you are looking for a healthier alternative to popcorn, popped amaranth could be the answer. If you are looking for a way to amuse your kids, keep them busy, and teach them a thing or two, popped amaranth could be the answer. Amaranth seeds are high in protein and can be popped without added oils. There is no need to worry about genetically modified corn when this simple method for popping amaranth can be…"How to Pop Amaranth"
There are times we are just not in a mood for elaborate cooking and want something quick, easy and finger-licking good. Here is an Chaat of sorts that I had a small almost-dhaba, I am not a fan of packaged noodles but 1st the name had me curious and then it was the ingenious way he fused the dish, that had me hooked!"Noodle Bhel Recipe – A Quick Snack"